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I just had an interesting conversation with one of my clients that blew both of our minds…
This client has been showing up to her workouts, getting plenty of sleep and even tracking her food intake, but she’s struggling with low energy, constant hunger and a scale that won’t budge!
Curious to see what was wrong, I asked to see her food journal and the answer was right there glaring both of us in the face!
Most people know that added sugar is not that good for you … but here are a few things you might not know about why sugar is such a progress killer!
⛔ It affects your hormones, your energy, your mood, and even your waistline!
⛔ Cutting back isn’t easy. Not only can cutting out added sugar cause cravings, but it can also leave you feeling tired, blah, and worse.
⛔ It has a way of sneaking its way into all sorts of foods, and is pretty much everywhere in our food supply.
That’s EXACTLY why I created the Sugar & Dairy Detox! It’s a 10-day challenge to help you eliminate added sugars and dairy from your diet.
The Sugar & Dairy Detox Challenge is designed to give you the tools you need to remove the added sugars that hide in your food (often using an alias!) and replace them with healthier options.
Because so many women struggle with acne and yeast infections, I’ve added in a dairy detox to help you reset and balance your hormones and get real results in just 10-days!
Your challenge includes a Success Guide, shopping list, group coaching as well as 10 days of email coaching that are packed with tips & tricks to help you stay on-track!
You receive so much value for only $19!
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